Then and now

As it turns out, someone grabbed a picture of me at the festival last week. Here’s a side by side comparison – before and now!

I know that I still have a ways to go, but I am happy to see this photo. Not only does it show a healthier outside, it also reflects how much happier I am!


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Please note: I am not a doctor or nutritionist. While this LCHF and ketogenic diet experiment has worked well for me so far, your mileage may vary. This diet needs to be balanced correctly, in order to avoid potential side effects. It is always a good idea to discuss any major health decisions with your doctor before getting started.

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