Tallow Seared Steaks

We’ve had a couple of very busy weeks here! Last week we attended a local conference/festival and this week we had visitors from out of state. Things are slowly returning to normal here these past couple of days…

Our guests kindly showed up with a cooler full of meat (!), and we wasted no time diving in to cook some fantastic meals with it while they were here at the cabin!

Since the focus was on visiting, we kept the meals simple. The final night of their stay, we grabbed a few choice cuts of steak, my cast iron pan, and my jar of beef tallow and we enjoyed a simple and delicious meal of pan seared steaks with veggies and a liberally-dressed salad.

Here’s the method we used (and a lot more really good information besides!). We used the “flip once method” but I know many people who swear by the “flip often” as well. Which do you prefer?

We’ve been fans of steaks fried in beef tallow ever since we were introduced to them at a local “speakeasy” that features “old school” 1930’s meals. This is a great way to enjoy a steak when the weather is not so good for grilling outdoors!

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Please note: I am not a doctor or nutritionist. While this LCHF and ketogenic diet experiment has worked well for me so far, your mileage may vary. This diet needs to be balanced correctly, in order to avoid potential side effects. It is always a good idea to discuss any major health decisions with your doctor before getting started.



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