Goal!

22 months ago, I cleared out my cabin kitchen and started a new lifestyle. I set a goal of 70 lbs weight loss, in hopes that I could reverse dual diagnoses of prediabetes and elevated blood pressure. As of this month...

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Quick Grain-Free Waffles

Hello friends, and welcome new followers! How is the first week of 2018 going for everyone? If you're new to low-carb life, I hope that you're getting past those carb cravings and avoiding the dreaded Low Carb Flu (if not, here's a link that might help)! I remember missing bread-like foods when I was first …

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