We're back, with another dose of hearty comfort food, that fits very nicely into a low carb lifestyle! Featuring ground caraway seed, cauliflower and slightly pickled cabbage, Kohl-cannon (from Blumenkohl which is the German name for cauliflower) is a decidedly German twist on...


Jalepeno Cheddar “Cornbread”

Here's another great "bread-like" recipe, shared by a fellow musician and keto friend. We got to try the finished product first, and we were amazed at how much it tasted like traditional cornbread – using no corn whatsoever! This would make a great side for a big ol' pot of Keto or Primal chili!