Chia Porridge

Here's one for you former breakfast cereal lovers! This porridge is a hearty, warm way to wake up, and the...


Pot Roast Stew

This hearty stew goes together quickly, then simmers all day to tenderize the meat and meld the flavors. Chuck or round are cheaper cuts of beef that can be further tenderized by cutting across the grain when making your cubes. Peas and carrots make this a liberal, low-carb dish.